Colon Cleansing With Vitamin C and Antioxidants
In a study from New Orleans, people getting at least 140 milligrams of vitamin C in their diets (about two oranges’ worth) every day were only half as likely to develop colon cancer as those getting less than 90 milligrams a day.
“Vitamin C is a potent antioxidant,” explains Balz Frei, Ph.D., associate professor of medicine and biochemistry at Boston University School of Medicine.
What’s an antioxidant?
“Vitamin C,” explains Dr. Frei, “along with certain other nutrients found in some colon cleansing product, has the ability to neutralize free radicals, harmful molecules in the body that can be produced during chemical reactions that involve oxygen.”
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